For those with thyroid disease, this recipe will help solve your thyroid glands’ problems. With the ingredients in this drink, you will enable your thyroid glands to perform better.
- A cup of cranberry juice to get the iodine and vitamin C you need. Make sure it’s all-natural and unsweetened
- Half a teaspoon of ground cinnamon as an anti-inflammatory and for tritetrapolin mRNA expression stimulation to fight thyroiditis
- A quarter of a teaspoon of ground ginger for magnesium to control thyroid disease
- A quarter of a teaspoon nutmeg to detoxify the body and increase immune system functionality
- ¾ cup of orange juice for vitamin C
- ¼ cup of lemon juice, also for vitamin C
Boil seven cups of purified water and then add cranberry juice, while lowering heat. Add the spices namely nutmeg, ginger, and cinnamon and let the mixture simmer for 20 minutes. Allow the drink to cool and add the juices of lemon and orange. You can add ice if you want to enjoy it cold.