Migraines are no fun as they can hinder productivity. If you need to get rid of migraines quickly and effectively, here’s a cure for you. You will need:

  • 1 stick of celery for vitamin C and folate
  • ¼ pineapple for bromelain enzyme
  • Three to four leaves of kale for magnesium and omega-3 fatty acids
  • ½ cucumber for electrolytes, B vitamins, and sugar
  • ½ inch of ginger root to reduce pain and prevent inflammation
  • Lemon for reducing blood vessel swelling and also serves as anti-inflammatory

    Add spices to your taste
    Add spices to your taste

Just like how you would prepare a normal smoothie, put all the ingredients in a blender and blend them all to produce a smoothie. You can decide on the smoothness of the drink. Consume the smoothie every time you have a migraine. If you are prone to migraines, it always helps if you have the ingredients ready at home.

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