Your favorite ice cold soda may be just what you need to cool down on a blistering 90-degree day. However, this drink is obviously not doing your belly any favors. A can of cola, which is about 7.5 ounces, is already equivalent to 90 calories. If you are watching your waistline, you may want to stay away from high-calorie drinks.
Fortunately, there are a few ways to refresh yourself this summer without worrying about gaining more pounds. Here is one drink you can try to trim your belly fat. In a large container, add an apple, which you have sliced into very thin pieces. You can use any apple variety, but Honey Crisp and Fuji are more recommended because of their sweet taste. You will also need a cinnamon stick, ice cubes, and cold water. You can store the mixture in your refrigerator for three days at the most.
Drink the liquid every morning to burn fat effectively. It is best to drink a cup before you eat have breakfast. Aside from helping you get rid of a flabby belly, this drink also provides you with great energy, so you can get through the day and be more productive. It also does not have a lot of calories, so you can consume it without guilt.
How This Drink Works
When you drink the refreshing water you have obtained from the recipe given above, you are not only cooling yourself, but also you promote the process known as detoxification. Detoxifying and losing weight are linked with each other. If you have been trying to lose weight for quite some time now and yet, there seems to be no positive result from your efforts, it may not be due to the method you have chosen.
Some people find it difficult to shed some pounds because the problem lies from within. This is why detoxification is a must as it helps remove the toxins that contaminate the body, which can lead to the formation of fatty tissues. Aside from this, detoxification can aid in preventing infections and illnesses from targeting your body because it encourages your immune system to function properly.
Note though that this drink is not a miracle drink – meaning you won’t get results overnight. However, if you consume this regularly, along with a healthy diet and consistent exercise, you will observe how effective this drink is in trimming your waistline in a very short period of time.