It is no secret that both cinnamon and lemon are beneficial to our health. Lemon is a citrus fruit that is a rich source of vitamin C, which can provide you with:
- Stronger immune system
- Easier way to detoxify
- Faster weight loss
- Speedier skin irritation treatment
Meanwhile, cinnamon will not disappoint you as this spice comes with great benefits for your health as well including:
- Blood sugar level maintenance
But what happens when you combine these two for your drink or as a home remedy? Here are the benefits you can get when you use lemon and cinnamon together in one powerful mixture:
1. For Beauty Purposes
Lemon and cinnamon together can provide you with ways to improve your appearance. If you already have wrinkles and fine lines, you can use cinnamon powder and lemon juice together as an anti-aging cream. Massage the mixture on your face and rinse after at least 10 minutes. Do this regularly to see a huge decrease in your facial imperfections.
You can also use the combination for your hair and scalp. The acidity in lemons can help your scalp heal by reducing the amount of oil buildup, therefore causing the hair to become shinier. Adding cinnamon to the mixture can provide exfoliation and deeper scalp nourishment. Massage the combination to your scalp before you apply your shampoo to get the benefits.
Lemon and cinnamon can also be used to remove your pimples or acne. Make a paste out of the two and apply on the affected area and wash off after 15 minutes. Do this regularly as well to get rid of the problem.
2. For Pain Relief
Combining lemon and cinnamon can give you the same effect you get from pain relievers if you have joint pains caused by arthritis. Every morning, put two teaspoons of cinnamon, juice from one lemon, and a teaspoon of honey in a cup of water and drink it before you have your breakfast. This will help reduce the pain you feel due to inflamed and stiff joints.
3. For Cleaning from Within
To detoxify using lemon and cinnamon, you can flush out the toxins by making the same drink as above. You can remove the honey if you wish to simply use the two ingredients. Lemon is good for your liver, which is the main organ for detoxifying and cleansing. Meanwhile, cinnamon is rich in antioxidants that can neutralize the free radicals in the body and eventually get rid of them as you drink the mixture.
Whether you want to enjoy a cup of tea made of cinnamon and lemon or you want to apply the solution topically to get rid of skin flaws, you can be sure it will be effective due to the innate healing properties of the two.